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Friday, July 24, 2009

Ahhhh...... Spa! Pampering

Sometimes the daily stress can get overwhelming; take some time for yourself …..Lock the bathroom door and place the Do NOT Disturb on the door!!
Here are a few easy at home ideas:

Coffee Body Scrub
Take the coffee grounds from yesterdays pot of coffee; mix it with unscented mineral-oil then add a few drops of vanilla...
Then rub this mixture into your skin one limb at a time. Relax in the shower for 10-15 minutes before rinsing off.
Not only is this a great use for old coffee that is most likely going to end up in the trash; it will also help refresh and unwind mind.

Invigorate your scalp
Mix 1 teaspoon of sea salt into a few ounces of shampoo. Gently massage the mixture into your scalp for a few minutes, then rinse and condition as usual.
Your scalp with fell rejuvenated....~

Avocado Mask
An avocado mask is perfect for dry skin
It is easy to make: mash the flesh of avocado with a fork, add a touch of extra-virgin olive oil, and apply this smooth, fragrant mixture onto your face.
This nourishing mask will supply your skin with a whole range of vitamins, minerals, antioxidants, and softening agents.

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